https://www.capitalcitypsychology.com/blog daily 0.75 2025-09-10 https://www.capitalcitypsychology.com/blog/2025/9/10/8736zio8u3uu6s4sngw3t8gveeo2vx monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/5b5235a70dbda39cd29dab9c/d35a6b7f-75c6-4d20-8bbf-30ff6c844ba7/Capital+City+Psychology_Madison+WI_college+student+handwriting+in+notebook.jpg Blog - 10 Executive Function Tips for College Students with ADHD - School is officially back in session and it’s the perfect time for a fresh start. 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Choosing a therapist is a big decision, so here's a little about me, how I work, and what you can expect if we work together. I'm a Licensed Psychologist and a Nationally Certified School Psychologist in Madison, and I'm also an ADHD Certified Clinical Services Provider (ADHD-CCSP). For you, that means I bring clinical therapy expertise along with a real understanding of schools, neurodivergence, and the supports that help people do well. Who I work with I work with teens, college students, young adults, and parents. People usually come to me for help with anxiety, ADHD, autism, executive function challenges, or life transitions, or because they feel stuck and overwhelmed. Many of my clients are neurodivergent. My approach is neuro-affirming, which means we work with how your brain works instead of against it. https://images.squarespace-cdn.com/content/v1/5b5235a70dbda39cd29dab9c/d11f919d-ecc8-412f-a399-738dd16bedd9/vhw5crhtye65uxn6xm198q.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5235a70dbda39cd29dab9c/582e02b2-7bd1-4e7d-b4f2-3aea4665cbb3/IMG_7940.jpeg Meet the Team - Dr. Gina Bednarek, PhD| Postdoctoral Clinician Hi, I'm Dr. Gina. Starting therapy can bring up a lot of questions, and I'm glad you're here. I recently earned my PhD in School Psychology from the University of Wisconsin–Madison, and I'm a Nationally Certified School Psychologist. I'm completing the final requirements to become a Licensed Psychologist in Wisconsin, under the supervision of Dr. Liz Gaebler. Who I work with I work with teens and families. 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