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Let us help you take your first step toward positive change.
Serving clients in-person in Madison, WI and virtually across the state of Wisconsin.
I want to help you take that first step toward personal growth.
I am a licensed psychologist providing mental health services for young people and their parents.
I offer in-person services in Madison, WI as well as virtual appointments across the state of Wisconsin.
I help my clients learn how to:
- Manage anxiety and stress at school or work 
- Navigate school and work as a neurodivergent individual 
- Build skills in executive functioning 
- Set healthy and realistic goals for positive change 
- Learn to accept yourself and build confidence 
- Understand school systems 
- Explore ways to improve parenting skills and confidence 
 
        
        
      
    
    “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
My Services
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        Individual Therapy for Teens and Young AdultsBeing young should be about having fun, but sometimes life throws us curve balls. I offer an open, empathic, and safe environment to address concerns. Guided by evidence and research-based techniques, I will help you to create a clearer path to relief from stress, worry, and distraction. I offer individual therapy from middle school age to young adults (approximately mid-20’s) to address a wide variety of concerns, including stress and anxiety, mild to moderate depression, navigating life transitions, and behavioral issues.  
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        Therapy and Coaching for ParentsYou love your child and everything wonderful they bring to your life, but the truth is that parenting can be extremely challenging and isolating. As a parent of two, I get it! You don't have to work through those challenges alone. I work with many parents to help reduce their stress, relieve their worries, and collaboratively design clear plans for positive change in their home lives. Whether your child is 4 or 24, I can help you with your frustration, worries, and stress related to parenting a child of any age.  
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        Clinical Supervision ServicesAre you an early career mental health professional looking for supportive and strengths-based clinical supervision? Are you interested in working primarily with young people in a school or clinical setting? Then you landed in the right place! I have extensive experience supervising pre-licensed and recently licensed mental health providers working in both clinical and school settings. With flexible and virtual options, I’m here to offer a safe place for you to continue your professional learning and development of your clinical skills.  
I also am passionate about working with teams
Contact me to learn more about how I can provide consulting or training services to your school or business.
Call today to see if my services are a good fit.
Phone
608-216-8145
Location
In-person (Madison, WI) and virtual appointments available (WI only)


 
            
              
            
            
          
              