Is your concern or need not on this list?  Call or email me to see how I can help.

  • Anxiety and worry
  • Stress reduction and relaxation
  • Mild to moderate depression*
  • Attention issues
  • Behavioral concerns
  • Impulse control
  • Emotional regulation
  • Social skills difficulties 
  • Executive function skills difficulties (e.g., time management, organization, etc.)
  • Low self-esteem
  • Motivation 
  • Parenting stress
  • Positive behavioral strategies
  • Giftedness and perfectionism
  • Work/life balance

*Those suffering from severe depression and/or suicidal thoughts need more support than we can provide at Capital City Psychology.  If you or a loved one is showing signs or symptoms of suicide, please go to the nearest emergency room or dial 911.  You can also reach the National Suicide Prevention Lifeline at 800-273-8255.